Monday, January 21, 2013


Welcome to my health and fitness blog! There are so many fitness and health related topics that interest me that I'd like to share with anyone who is interested. I'm always working to live a healthy and fit life and am learning new ways to do so on a daily basis. Since becoming a mom over three years ago, I've become particularly concerned with helping my family live well and modeling healthy habits for my children. My goal with this blog is to share what I'm doing to help us along this journey.

Here's to living well!

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